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Vivez l’expérience du yoga, simplement et pleinement

WORKSHOPS WITH INESS
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Explore yoga beyond the mat. Blending philosophy and practice. Open to all levels.
Taught in English.
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Yamas – Discover the ethical roots of yoga
Sunday October 12th, 5–7 pm
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Niyamas – Self-care & inner discipline for modern life
Sunday November 16th, 5–7 pm
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Asana – Beyond the poses: move with intention & ease
Sunday December 14th, 5–7 pm
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Pranayama – Breathe deeper, find balance, awaken energy
Sunday January 11th, 5–7 pm

Are you ready to go deeper into yoga ?

Jusqu'à ce que tous les êtres vivants soient libres et heureux.
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